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  2. Waddell's signs - Wikipedia

    en.wikipedia.org/wiki/Waddell's_signs

    [1] [2] Waddell's signs may indicate non-organic or psychological component to chronic low back pain. Historically they have also been used to detect malingering in patients with back pain. While testing takes less than one minute, [ 2 ] it has been described as time-consuming and alternatives have been proposed.

  3. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    The symptoms of low back pain usually improve within a few weeks from the time they start, with 40–90% of people recovered by six weeks. [2] In most episodes of low back pain a specific underlying cause is not identified or even looked for, with the pain believed to be due to mechanical problems such as muscle or joint strain.

  4. Lumbar disc disease - Wikipedia

    en.wikipedia.org/wiki/Lumbar_disc_disease

    Pain, loss of muscle strength and loss of touch sensation may occur if this herniation causes the compression of the most proximal part of the nerve closely neighbouring the intervertebral disc material. Pain is in the distribution of the nerve compressed, usually down the back of the leg, side of the calf and inside of the foot .

  5. Spinal disease - Wikipedia

    en.wikipedia.org/wiki/Spinal_disease

    Symptoms for spinal tumors may vary due to factors such as the type of tumor, the region of the spine, and the health of the patient. Back pain is the most common symptom and it can be a problem if the pain is severe, has a time frame that lasts longer than it would for a normal injury, and becomes worse while laying down or at rest.

  6. Aching back? These are the 15 best lower-back stretches for ...

    www.aol.com/news/aching-back-11-best-lower...

    Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief and to reduce stress and tension.

  7. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Spinal manipulation appears to provide similar effects to other recommended treatments for chronic low back pain. [57] There is no evidence it is more effective than other therapies or sham, or as an adjunct to other treatments, for acute low back pain [58] "Back school" is an intervention that consists of both education and physical exercises.

  8. 4 Simple Fixes for Bench Press Shoulder Pain - AOL

    www.aol.com/lifestyle/4-simple-fixes-bench-press...

    A fitness experts explains why it's so common to have shoulder pain when bench pressing, and provides 4 fixes to safeguard against shoulder pain while benching.

  9. Oswestry Disability Index - Wikipedia

    en.wikipedia.org/wiki/Oswestry_Disability_Index

    The Oswestry Disability Index (ODI) is an index derived from the Oswestry Low Back Pain Questionnaire used by clinicians and researchers to quantify disability for low back pain and quality of life. This validated questionnaire was first published by Jeremy Fairbank et al. in Physiotherapy in 1980. [1]

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