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  2. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk

  3. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1-cup serving — equivalent to a cup of whole or reduced ...

  4. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Conversely, other fortified foods have micronutrients added to them that don't naturally occur in those substances. An example of this is orange juice, which often is sold with added calcium. [4] Food fortification can also be categorized according to the stage of addition: Commercial and industrial fortification (wheat flour, corn meal ...

  5. Why You Should Never Cook With Skim Milk - AOL

    www.aol.com/why-never-cook-skim-milk-200500265.html

    On average, whole milk contains 3.25% fat—only a few percentage points higher than low-fat milk. To broaden your perspective, half-and-half can contain up to 18% fat, while heavy cream must be ...

  6. Simmering - Wikipedia

    en.wikipedia.org/wiki/Simmering

    Simmering is a food preparation technique by which foods are cooked in hot liquids kept just below the boiling point of water [1] (lower than 100 °C or 212 °F) and above poaching temperature (higher than 71–80 °C or 160–176 °F). To create a steady simmer, a liquid is brought to a boil, then its heat source is reduced to a lower ...

  7. Churning (butter) - Wikipedia

    en.wikipedia.org/wiki/Churning_(butter)

    Changing whole milk to butter is a process of transforming a fat-in-water emulsion to a water-in-fat emulsion . Whole milk is a dilute emulsion of tiny fat globules surrounded by lipoprotein membranes that keep the fat globules separate from one another. Butter is made from cream that has been separated from whole milk and then cooled; fat ...

  8. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    How you lose water weight depends on the cause, the experts note. ... In addition to eating less high-sodium processed foods, the experts recommend opting for no or low-sodium products and cooking ...

  9. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    The skim milk is then fractionated using ultrafiltration to make a skim concentrate that is lactose-reduced. [1] This process separates milk components according to their molecular size. Milk then passes through a membrane that allows some of the lactose, minerals, and water to cross through.