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  2. Why does my weight fluctuate so much? - AOL

    www.aol.com/lifestyle/why-does-weight-fluctuate...

    While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according to an expert. Skip to main content. 24/7 Help. For premium ...

  3. 12 Common Causes of Sudden Weight Gain - AOL

    www.aol.com/9-common-causes-sudden-weight...

    Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor. 12 Common Causes of Sudden Weight Gain

  4. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

  8. If Your Weight Went Up Seemingly Overnight, There Are A Few ...

    www.aol.com/scale-got-worried-gained-weight...

    Experts give 11 reasons you seemed to gain weight overnight. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  9. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Mammary glands do not contain muscle tissue. The shape of female breasts is affected by age, genetic factors, and body weight. Women's breasts tend to grow larger after menopause, due to increase in fatty deposits caused by decreasing levels of estrogen. The loss of elasticity from connective tissue associated with menopause also causes sagging ...