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  2. List of soul foods and dishes - Wikipedia

    en.m.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.

  3. 97 Best Black People Food & Recipes - The Soul Food Pot

    thesoulfoodpot.com/black-people-food

    What popular African American foods are from West Africa? Jambalaya (mixed red beans and rice ), feijoada (black beans and meat), gumbo (okra stew), and Hoppin John (rice and black-eyed peas). These soul food dishes are all West African foods re-adapted from Senegal, Nigeria, Guinea, and Benin.

  4. A brief look at Black American history told through 10 food ... -...

    stacker.com/food-drink/brief-look-black-american-history...

    Starting from Texas, moving regionally across the South, and finally heading up to the Midwest, Stacker selected 10 food traditions that represent different moments in Black American history using the work of food historians, news reports, and museum resources.

  5. Soul food - Wikipedia

    en.m.wikipedia.org/wiki/Soul_food

    According to Carter, soul food in the African-American community is food that fights injustices centered around the lack of access to food, as some Black Americans live in poverty and Black churches on Sundays and during the week prepare meals to feed their community.

  6. 77 Best Soul Food Recipes For Black History Month Food & Facts

    thesoulfoodpot.com/black-history-month-soul-food

    Soul food is a story of African American ingenuity and the legacy of what Black people eat. What do you eat in Black History Month? You can enjoy notable recipes like collard greens, cornbread, baked macaroni and cheese, chicken and dressing, sweet potato pie, and banana pudding – just to name a few soul foods menu favorites.

  7. Bringing History to the Table: 30 Must-Try African American Foods...

    www.discoverwalks.com/blog/history/bringing-history-to-the...

    A culinary exploration of African American food reveals a diverse array of tastes, customs, and narratives that are profoundly ingrained in the region’s past and present. Some recipes have endured the test of time in the colourful tapestry of African American cuisine, and they bring with them stories of resilience, inventiveness, and community.

  8. Black Foodways and Cuisine | National Museum of African American...

    nmaahc.si.edu/explore/stories/black-foodways-and-cuisine

    Enslaved African Americans stretched their allotments of food by growing greens and using scraps of meat to add flavor and nutrients. Their “making do” became a beloved staple of southern diets and traveled with migrating African Americans throughout the United States.

  9. Soul food | Description, History, & Ingredients | Britannica

    www.britannica.com/topic/soul-food-cuisine

    Soul food, the foods and techniques associated with the African American cuisine of the United States. The term celebrated the ingenuity and skill of cooks who were able to form a distinctive cuisine despite limited means.

  10. Honor and celebrate Black History month with these 40 amazing soul food recipes including Southern collard greens, black-eyed peas, okra and more.

  11. The Humble History Of Soul Food - BLACK FOODIE

    www.blackfoodie.co/the-humble-history-of-soul-foo

    Soul food has a rich and important history that ties Black culture to its African roots, and that history is deeply reflected in the staple recipes and techniques. In soul food cooking, there are four key ingredients that establish a historical link to America’s dark slavery past and the African cultures that the enslaved carried with them.