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  2. Frailty syndrome - Wikipedia

    en.wikipedia.org/wiki/Frailty_syndrome

    Frailty or frailty syndrome refers to a state of health in which older adults gradually lose their bodies' in-built reserves and functioning. This makes them more vulnerable, less able to recover and even apparently minor events (infections, environmental changes) can have drastic impacts on their physical and mental health.

  3. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    The Canadian Consensus Criteria require "post exertional malaise and/or [post exertional] fatigue" instead. [21] [22] [23] [19] [24] On the other hand, the older Oxford Criteria lack any mention of PEM, [25] and the Fukuda Criteria consider it optional. Depending on the definition of ME/CFS used, PEM is present in 60 to 100% of ME/CFS patients.

  4. Exercise intolerance - Wikipedia

    en.wikipedia.org/wiki/Exercise_intolerance

    Common tests include stair climbing, walking for six minutes, a shuttle-walk test, a cardiac stress test, and the cardiopulmonary exercise test (CPET). [3] In the six-minute walk test, the goal is to see how far the person can walk, with approximately 600 meters being a reasonable outcome for an average person without exercise intolerance. [3]

  5. Trainers Say Walking This Way Amps Up The Burn Fast - AOL

    www.aol.com/trainers-walking-way-amps-burn...

    The term “power walking” might make you think of days past, but I’ll say it: It’s so back.Walking in general is beyond popular right now because this low-impact exercise has a bunch of ...

  6. Scientists Say Walking This Much Could Add 11 Years to ... - AOL

    www.aol.com/scientists-walking-much-could-add...

    The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking could add over 10 ...

  7. Tired of Walking to Slim Down? Try These 4 Low-Impact ... - AOL

    www.aol.com/tired-walking-slim-down-try...

    From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for weight loss.

  8. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    The combination of an inappropriate rapid heart rate response to exercise with heavy or rapid breathing is known as an exaggerated cardiorespiratory response to exercise. [3] Due to the confusion between muscle fatigue and muscle weakness, there have been instances of abnormal muscle fatigue being described as exercise-induced muscle weakness.

  9. Tired of Walking to Stay Lean? Try These 10 Quick Moves ... - AOL

    www.aol.com/lifestyle/tired-walking-stay-lean...

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