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2. Facial toning - Wikipedia

   en.wikipedia.org/wiki/Facial_toning

   Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

3. Effleurage - Wikipedia

   en.wikipedia.org/wiki/Effleurage

   Effleurage can be firm or light without dragging the skin, and is performed using either the padded parts of the finger tips or the palmar surface of the hands. Lotion may or may not be used. [ 2 ] The process works as a mechanical pump on the body to encourage venous and lymphatic return by starting at the bottom of the limb and pushing back ...

4. Rhytidectomy - Wikipedia

   en.wikipedia.org/wiki/Rhytidectomy

   There are multiple surgical techniques and exercise routines. Surgery usually involves the removal of excess facial skin, with or without the tightening of underlying tissues, and the redraping of the skin on the patient's face and neck. Exercise routines tone underlying facial muscles without surgery.

5. At 67, Denise Austin Shares 3 Tips for Working Out to Stay ...

   www.aol.com/67-denise-austin-shares-3-133000589.html

   The 67-year-old also recommended confiding in a workout buddy to keep you accountable, be that a family member, co-worker, or friend. And remember: “A little bit of exercise is always better ...

6. Electrotherapy (cosmetic) - Wikipedia

   en.wikipedia.org/wiki/Electrotherapy_(cosmetic)

   Galvanic treatment in the beauty industry has been described since at least the 1970s [15] and earlier. [13] Sometimes called galvanism, the treatment aims to improve the skin in two ways: (1) cleansing: a process called desincrustation, and (2) nourishing the skin condition, through an electro-chemical process [16] called iontophoresis [17] (also called ionisation). [18]

7. 4 calorie-torching leg and butt exercises you seriously need ...

   www.aol.com/article/2015/08/12/4-calorie...

   Whether you're a workout guru or barely getting into your gym groove, most of us can agree that a nice butt and firm legs are a huge goal! When it comes to fitness, we all want that Queen Bey tush ...