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2. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   "Hot flashes are triggered by the hypothalamus, or thermostat, part of the brain," Dr. Claudia Mason, a gynecologist and certified menopause specialist at Cleveland Clinic Florida, tells Yahoo.

3. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Alcohol is known to exacerbate hot flashes and night sweats in some women, according to the Menopause Society. Exactly why you may get more hot flashes when you drink isn't known.

4. How to Lose Weight During Menopause

   www.aol.com/lose-weight-during-menopause...

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Hot flashes, night ...

5. Hot flash - Wikipedia

   en.wikipedia.org/wiki/Hot_flash

   Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

6. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

   www.aol.com/8-10-menopausal-women-experience...

   These include night sweats, fluctuations in body weight, ... Independent of menopause, "some women get hot flashes during certain phases of the menstrual period," says Thurston, "However, that is ...

7. Nearly every woman experiences hot flashes during menopause ...

   www.aol.com/nearly-every-woman-experiences-hot...

   Thurston says that hot flashes can occur any time during the day or night but typically only last for a minute or two. What causes hot flashes? Hot flashes are most commonly caused by hormone ...