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  2. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    Consuming 200–400 g of oily fish twice per week may also help prevent sudden death due to myocardial infarction by preventing cardiac arrhythmia. [7] The eicosapentaenoic acid found in fish oils appears to dramatically reduce inflammation through conversion within the body to resolvins, with beneficial effects for the cardiovascular system and arthritis.

  3. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Omega3 fatty acids are important for normal metabolism. [ 2 ] Mammals are unable to synthesize omega3 fatty acids, but can obtain the shorter-chain omega3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega3 fatty acids, EPA (20 carbons and 5 double bonds) and then from ...

  4. White crappie - Wikipedia

    en.wikipedia.org/wiki/White_crappie

    The dorsal fins of the white crappie start farther back on the body than those of the black crappie. The anal fin is about the same size as the dorsal fin. [7] The white crappie has six dorsal fin spines, whereas the black crappie has seven or eight dorsal fin spines. [7] White crappies are also slightly more elongated than black crappies. [8]

  5. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Why you need both omega-3 and omega-6 fats. Despite the concerns with omega-6s, they are essential for health and work alongside omega-3s to support various bodily functions. “Both play vital ...

  6. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega3 fatty acids have a chain of 20 or more.

  7. Ross Barnett Reservoir gave up a giant 3.84-pound crappie ...

    www.aol.com/news/ross-barnett-reservoir-gave...

    Hybrid crappie have what is known as 'hybrid vigor' and can grow significantly faster than either parent species. Ross Barnett Reservoir gave up a giant 3.84-pound crappie...and it's a hybrid Skip ...

  8. Crappie - Wikipedia

    en.wikipedia.org/wiki/Crappie

    Hybrid crappie (Pomoxis annularis × nigromaculatus) have been cultured and occur naturally. [22] The crossing of a black crappie female and white crappie male has better survival and growth rates among offspring than the reciprocal cross does. [22] Hybrid crappie are difficult to distinguish from black crappie by appearance alone.

  9. Fishing report, Nov. 1-7: Courtright and Wishon trout action ...

    www.aol.com/fishing-report-nov-1-7-200000229.html

    Bass 2 Striped bass 2 Shad 1 Bluegill 3 Crappie 2. The lake continues to recede, dropping nine feet this week 473.52 feet in elevation and 28%. Due to the low water, the Tulare Police Activities ...

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