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  2. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    Peppermint leaf and peppermint oil have “a long history of use for treating digestive disorders and can be helpful for nausea, reducing bloating or treating cold sores," Dr. Teresa Lovins, who ...

  3. 5 tips from experts on how to stop bloating, from peppermint ...

    www.aol.com/lifestyle/5-tips-experts-stop...

    Bloating typically passes on its own, but here's how to find relief now.

  4. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    Here, experts share the best ways to get rid of bloating fast. Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get ...

  5. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.

  6. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

  7. Antispasmodic - Wikipedia

    en.wikipedia.org/wiki/Antispasmodic

    Despite being anticholinergic, it does not have the systemic anticholinergic side effects seen in other such drugs. [ 4 ] Peppermint oil has been traditionally used as an antispasmodic, and a review of studies on the topic found that it "could be efficacious for symptom relief in IBS " [ 5 ] (as an antispasmodic) although more carefully ...

  8. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... Foods high in omega-3 fatty acids—such as cold water, fatty fish like salmon ...

  9. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus.

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