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There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... Stir fry shrimp with broccoli, snap peas, onion and shredded carrots for a fast, simple, healthy weeknight ...
Morning snack (80 calories) 10 baby carrots with 2 tbsp. of tzatziki. Lunch (380 calories) ... shredded. 2 tbsp. of salsa. 1/2 cup of plain Greek yogurt. Afternoon snack (173 calories)
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Workers harvesting carrots by hand, Imperial Valley, California, 1948. Carrots are grown from seed and can take up to four months (120 days) to mature, but most cultivars mature within 70 to 80 days under the right conditions. [34] They grow best in full sun but tolerate some shade. [35] The optimum temperature is 16 to 21 °C (61 to 70 °F). [36]
large carrots (about 8 oz total), peeled and shaved into thin strands with julienne peeler. 2. Persian cucumbers, thinly sliced, divided. 1/2 c. roasted, unsalted cashews, chopped. 1/4 c. mint ...
Daikon that has been shredded and ... carrots, scallions, and other ... In a reference amount of 100 grams (3.5 oz), raw daikon supplies 18 calories and is a ...
Offering about 250 calories, 7 to 9 grams of saturated fat and 300 mg of sodium per serving, trips back and forth to this cheesy dip could be a problem. ... buffalo sauce, shredded chicken and ...
Carrot bread is a quick bread, [1] or yeast-leavened bread, that uses carrots as the primary ingredient. [2] It may be prepared with grated, [3] [4] shredded carrots, or carrot juice. [2] Baking times can vary depending on the amount of juice in the carrots used, [5] and it may be a moist bread. [6]