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2. 22 Christmas Movies You Can Watch Without Spending a ... - AOL

   www.aol.com/22-christmas-movies-watch-without...

   Here are the best Christmas movies you can stream for free during the holidays on YouTube, Tubi, The Roku Channel, Sling TV, and more. 22 Christmas Movies You Can Watch Without Spending a Single Penny

3. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/lifestyle/16-ways-lose-weight...

   Registered dietitians share their top (simple!) tips.

4. How to lose weight permanently with 10 proven tips

   www.aol.com/lose-weight-fast-safely-194000599.html

   6. Spice up your life. Spicy foods can actually help you cut back on calories. That's because capsaicin, a compound found in jalapeño and cayenne peppers, may (slightly) increase your body's ...

5. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

6. Fat, Sick and Nearly Dead - Wikipedia

   en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead

   Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.

7. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   Fad diets are generally restrictive, and are characterized by promises of fast weight loss [4] [7] or great physical health (notably by "detoxification"), [2] [4] [12] and which are not grounded in sound science. [4] [11] [12]: 12 Some fad diets, such as diets purporting to be alternative cancer treatments, promise health benefits other than ...

8. Popular Christmas movies to stream this holiday season ...

   www.aol.com/popular-christmas-movies-stream...

   The 2024 holiday season is here! See what Christmas movies are streaming just in time for the holidays, including Netflix, Apple TV+, Max and more.

9. The Christmas Spirit (2013 film) - Wikipedia

   en.wikipedia.org/wiki/The_Christmas_Spirit_(2013...

   The Christmas Spirit is a 2013 American made-for-television Christmas-themed romantic comedy film starring Nicollette Sheridan and Bart Johnson. The film was directed by Jack Angelo, written by Angelo and Sheridan, and executive-produced by Sheridan, Jimmy Townsend, Eric Jarboe, Brad Krevoy, Francisco J. Gonzalez, and Alexandre Coscas.