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  2. Uh Oh: How to Unshrink Your Favorite Clothes - AOL

    www.aol.com/uh-oh-unshrink-favorite-clothes...

    Soak Clothes in Warm Water and Conditioner. Soaking the shrunken clothes in a mixture of warm water and conditioner can help them stretch out, one user writes. The warm water relaxes the fibers ...

  3. Use This Hack to Unshrink Your Sweaters - AOL

    www.aol.com/heres-unshrink-sweater-salvage...

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  4. A Registered Dietitian's Guide to Counting Macros - AOL

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    Healthy fats: Olive oil and peanut butter How does the macro diet work? The number of macronutrients each person needs can vary based on factors including height, weight, genetics, activity level ...

  5. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value. Ethanol provides calories but there is no requirement for ethanol as an essential nutrient. Even though macros and calories are different concepts, they are dependent on each other.

  6. Unfiltered olive oil - Wikipedia

    en.wikipedia.org/wiki/Unfiltered_olive_oil

    Plant material from olive drupes is suspended in oil due to lack of the filtering step, along with microdroplets of vegetative and non-vegetative water in small amounts (0.1–0.3%) forming in a water-oil emulsion. Unfiltered olive oil initially has higher levels of phenolics that form a complex polyphenol-protein complex. This complex ...

  7. Oil cleansing method - Wikipedia

    en.wikipedia.org/wiki/Oil_cleansing_method

    The oil cleansing method, often abbreviated as OCM, is a system for cleaning the human body. It is sometimes used for treating acne. [1] Sometimes, oils can be mixed; one example is 50% extra virgin olive oil and 50% castor oil. [2] This mixture can be optimized based on skin type and personal preference.

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  9. Macroemulsion - Wikipedia

    en.wikipedia.org/wiki/Macroemulsion

    For example, a mixture that is 60% Water and 40% Oil can form an emulsion where the water is the dispersed phase and the oil is the continuous phase if the emulsifier is more soluble in the oil. This is because the continuous phase is the phase that can coalesce the fastest upon mixing, which means it is the phase that can diffuse the ...