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  2. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon is a common food fish classified as an oily fish [1] with a rich content of protein and omega-3 fatty acids. [2] Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production.

  3. The Secret Ingredient for Making Salmon That Tastes Like It ...

    www.aol.com/secret-ingredient-making-salmon...

    Salmon in skillet. When it comes to quick and healthy weeknight dinners, salmon is a popular choice. It’s easy to find in grocery stores, relatively budget-friendly compared to other seafood ...

  4. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]

  5. Smoked salmon - Wikipedia

    en.wikipedia.org/wiki/Smoked_salmon

    Salmon is a fish with high fat content and smoked salmon is a good source of omega-3 fatty acids including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). [6] [7] Smoked salmon has a high sodium content due to the salt added during brining and curing.

  6. This easy salmon dish is delicious and super easy with ... - AOL

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    Here's how to easily cook salmon with a bronzed surface, moist interior and tons of flavor. ... Food. Games. Health. Home & Garden. Medicare. News. Shopping ...

  7. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    The omega−3 content of chicken meat may be enhanced by increasing the animals' dietary intake of grains high in omega−3, such as flax, chia, and canola. [105] Kangaroo meat is also a source of omega−3, with fillet and steak containing 74 mg per 100 g of raw meat. [106]

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    There's no easier way to ensure that we meet our needs for heart-healthy omega-3 fatty acids. Nutrition facts ( 3 oz . fillet): 120 cal, 6g total fat, 47mg cholesterol, 37mg sodium, 0g carb, 0g ...

  9. Salmon - Wikipedia

    en.wikipedia.org/wiki/Salmon

    Salmon is a popular food fish. Classified as an oily fish, [108] salmon is considered to be healthy due to the fish's high protein, high omega-3 fatty acids, and high vitamin D [109] content. Salmon is also a source of cholesterol, with a range of 23–214 mg/100 g depending on the species. [110]

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