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  2. Why You Should Eliminate Wheat from Your Diet - AOL

    www.aol.com/lifestyle/food-why-you-should...

    At first, we thought there may be a possibility that those who are eating gluten-free were simply riding the recent trend wave. Turns out, there's a bit more to the story. Wheat and grain-based ...

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    Whole-wheat bread. Rye. Barley. Quinoa. ... there’s no one best diet plan for losing weight over 40 (or even below 40). ... But the fundamentals of weight loss for women over 40 are mostly the ...

  4. Eating this type of diet at 40 may affect how healthy you are ...

    www.aol.com/news/eating-type-diet-40-may...

    Harvard researchers analyzed 30 years of data on over 106,000 participants from the Nurses’ Health Study and the Health Professionals Follow-Up Study. The study included 70,467 women and 36,464 men.

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    A gluten-free diet is a diet that strictly excludes gluten, proteins present in wheat (and all wheat varieties such as spelt and kamut), barley, rye, oat, and derivatives of these grains such as malt and triticale, and foods that may include them, or shared transportation or processing facilities with them.

  6. Gluten-related disorders - Wikipedia

    en.wikipedia.org/wiki/Gluten-related_disorders

    For people with wheat allergy, the individual average is six years of gluten-free diet, excepting persons with anaphylaxis, for whom the diet is to be wheat-free for life. [ 69 ] Preferably, newly diagnosed celiacs seek the help of a dietician to receive support for identifying hidden sources of gluten, planning balanced meals, reading labels ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    Journal of Child Neurology – Evidence of the Gluten-Free and Casein-Free Diet in Autism Spectrum Disorders: A Systematic Review (2014) This review found that "...the evidence on this topic is currently limited and weak," and noted that only a few randomized trials had been conducted on the efficacy of gluten-free diets as an autism treatment ...

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