Search results
Results from the WOW.Com Content Network
The trick is keeping yourself motivated to exercise, if you're a person who naturally relapses into the couch-potato pose. It 9 Tips For Staying Motivated to Exercise
4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
This week is all about implementing motivation tools to keep you on track.
Motivation is a central factor in implementing and maintaining lifestyle changes in the fields of personal development and health. [165] Personal development is a process of self-improvement aimed at enhancing one's skills, knowledge, talents, and overall well-being.
Employee motivation is an intrinsic and internal drive to put forth the necessary effort and action towards work-related activities. It has been broadly defined as the "psychological forces that determine the direction of a person's behavior in an organisation, a person's level of effort and a person's level of persistence". [1]
Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...
For premium support please call: 800-290-4726 more ways to reach us