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As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...
How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Basti is an important shatkarma, a yogic purification, intended to clean the lower abdomen, especially the colon. [1] The Hatha Yoga Pradipika and other sources [2] attribute to it many beneficial effects. There are two ways to perform Basti:
There is little evidence for toxic accumulation in these cases, as the liver and kidneys automatically detoxify and excrete many toxic materials including metabolic wastes. [21] Under this theory, if toxins are too rapidly released without being safely eliminated (such as when metabolizing fat that stores toxins), they can damage the body and ...
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Various forms of colon cleansing were popular in the 19th and early 20th century. [7] In 1932, Bastedo wrote in the Journal of the American Medical Association about his observation of mucus masses being removed during a colon irrigation procedure: "When one sees the dirty gray, brown or blackish sheets, strings and rolled up wormlike masses of tough mucus with a rotten or dead-fish odor that ...
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