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  2. Pectin - Wikipedia

    en.wikipedia.org/wiki/Pectin

    Pectin can also be used to stabilise acidic protein drinks, such as drinking yogurt, to improve the mouth-feel and the pulp stability in juice based drinks and as a fat substitute in baked goods. [36] [40] Typical levels of pectin used as a food additive are between 0.5 and 1.0% – this is about the same amount of pectin as in fresh fruit. [41]

  3. Apple juice - Wikipedia

    en.wikipedia.org/wiki/Apple_juice

    Apple juice is a fruit juice made by the maceration and pressing of an apple. The resulting expelled juice may be further treated by enzymatic and centrifugal clarification to remove the starch and pectin , which holds fine particulate in suspension, and then pasteurized for packaging in glass, metal, or aseptic processing system containers, or ...

  4. What Dietitians and Doctors Want You to Know About Fiber ...

    www.aol.com/dietitians-doctors-want-know-fiber...

    The prebiotic fiber contains a superfood blend of acacias, orange peels, baobab fruit, apple peels and cranberries. The label advises users to add one tablespoon of the powder to your preferred ...

  5. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

  6. Yes, apple cider can be good for you. But here's why you ...

    www.aol.com/lifestyle/yes-apple-cider-good-heres...

    For one, apple cider contains high amounts of natural sugars, "about 24-28 grams per serving," says Bonci. A single serving of apple cider can also be high in calories - as many as 120 per ounce ...

  7. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    Ingesting small amounts of apple seeds causes no ill ... Dietary fiber: 2.4 g: Fat. 0.17 g. ... Apple juice can be fermented to make cider (called hard cider in North ...

  8. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Celery is one of nature’s lowest-cal foods—it has about 6 calories per stalk—and it has a good amount of fiber, ... one study found that whole apple or apple juice consumption over four to ...

  9. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally ...

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