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  2. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  3. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...

  4. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

    www.aol.com/finance/best-worst-fast-food-fish...

    There are fast-food fish sandwiches out there, ... Worst: McDonald's Filet-o-Fish. Though it was the first non-burger option to be added to the McDonald's menu way back in 1965, the Filet-o-Fish ...

  5. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4][5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that ...

  6. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    With a bit of strategy, you can find some healthy-ish McDonald's foods to add to your order. ... Best Sandwich: Filet-O-Fish “As a country, we don't eat as much fish as we should—at least ...

  7. Burger King fish sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_fish_sandwiches

    The Whaler sandwich was the first iteration, designed to compete with rival burger-chain McDonald's Filet-O-Fish sandwich. With the addition of the company's Specialty Sandwich line in 1978, the sandwich was reformulated as the Long Fish sandwich. With the discontinuation of the Specialty Sandwich line, the sandwich was returned to its original ...

  8. McChicken - Wikipedia

    en.wikipedia.org/wiki/McChicken

    45 mg (15%) † Percentages estimated using US recommendations for adults, [2] except for potassium, which is estimated based on expert recommendation from the National Academies. [3] Source: [1] The McChicken is a chicken burger sold by the international fast food restaurant McDonald's. [4] It consists of a toasted wheat bun, a breaded patty ...

  9. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

    www.aol.com/11-healthiest-mcdonalds-orders...

    Egg McMuffin. McDonald's. Nutrition (Per sandwich): Calories: 310. Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg. Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most ...