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  2. Anari cheese - Wikipedia

    en.wikipedia.org/wiki/Anari_cheese

    Certification. N/A. Anari (Greek: αναρή, Turkish: nor) is a fresh mild whey cheese produced in Cyprus. Although much less known than other Cypriot cheeses (e.g. halloumi), it gained popularity following publicity. One of the main industrial producers on the island won a silver medal award for anari in the 2005 World Cheese Awards in the UK.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  4. Chhurpi - Wikipedia

    en.wikipedia.org/wiki/Chhurpi

    Chhurpi (Tibetan: ཆུར་བ།, THL: churwa), otherwise known as durkha and chogo/chugo, is a traditional cheese consumed in Nepal and Bhutan. [1][2] The two varieties of chhurpi are a soft variety (consumed usually as a side dish with rice) [3] and a very hard variety. Chhurpi is considered one of the hardest cheeses in the world. [4][5]

  5. 7 Weight-Loss Myths Experts Wish Would Go Away - AOL

    www.aol.com/7-weight-loss-myths-experts...

    Opt for nutrient-dense snacks like Greek yogurt, cottage cheese, fruits, vegetables or a handful of nuts, says Brittani DaSilva, M.S., RD, owner of Freedom Nutrition Academy.

  6. Is cheese healthy? It can be if you follow these tips

    www.aol.com/healthiest-way-eat-cheese-dietitian...

    Is cheese healthy? It's complicated. For premium support please call: 800-290-4726 more ways to reach us

  7. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

    www.aol.com/9-best-worst-mozzarella-cheeses...

    The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...

  8. Cheese - Wikipedia

    en.wikipedia.org/wiki/Cheese

    The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [51] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.

  9. Egyptian cheese - Wikipedia

    en.wikipedia.org/wiki/Egyptian_cheese

    Egyptian cheese. Egyptian cheese (Egyptian Arabic: جبنه gebna pronounced [ˈɡebnæ]) has a long history, and continues to be an important part of the Egyptian diet. There is evidence of cheese -making over 5,000 years ago in the time of the First Dynasty of Egypt. In the Middle Ages, the city of Damietta was famous for its soft, white cheese.

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