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  2. How to Eat Brie Cheese, According to Experts (Including if ...

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    After curds form, this mixture is drained and transferred to a mold to create the round shape. The cheese is aged and flipped every day for 2 to 4 weeks to allow it to develop a rind. As this ...

  3. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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    The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...

  4. Casu martzu - Wikipedia

    en.wikipedia.org/wiki/Casu_martzu

    Casu martzu[1] (Sardinian: [ˈkazu ˈmaɾtsu]; lit. 'rotten/putrid cheese'), sometimes spelled casu marzu, and also called casu modde, casu cundídu and casu fràzigu in Sardinian, is a traditional Sardinian sheep milk cheese that contains live insect larvae (maggots). Derived from pecorino, casu martzu goes beyond typical fermentation to a ...

  5. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Baked cheese chips, which you can buy or make at home, are a cheese-lover's dream. A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a savory 150-calorie snack.

  6. White cheese - Wikipedia

    en.wikipedia.org/wiki/White_cheese

    In Latin America, queso blanco (Spanish) or queijo branco (Portuguese) refers to various white cheeses, with the specific type varying by region. Queso blanco is considered an easy cheese to make, as it requires no careful handling and does not call for rennet or bacterial culture. It is usually made by heating whole fresh milk to near-boiling ...

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  8. 'I'm a Neurosurgeon—This is the Type of Cheese I Eat ... - AOL

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    Assortment of cheese options. Some foods are notorious "brain foods," like salmon, leafy greens and berries. You can probably name a few foods on the other end of the spectrum too, known to be ...

  9. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).