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Test anxiety is a psychological condition that causes stress, worry and discomfort during test situations. It can affect academic performance, social and emotional development, and self-esteem. Learn about the signs, symptoms, causes and effects of test anxiety, and how to cope with it.
The STAI is a psychological test that measures two types of anxiety: state anxiety and trait anxiety. It consists of 40 self-report items on a 4-point scale and is used for diagnosis and research purposes.
Learn about the symptoms, causes, diagnosis, and treatment of generalized anxiety disorder (GAD), a mental and behavioral disorder characterized by excessive, uncontrollable and often irrational worry. Find out the prevalence, comorbidity, and pathophysiology of GAD, as well as the DSM-5 criteria and alternative interventions.
Mathematical anxiety, also known as math phobia, is a feeling of tension and anxiety that interferes with math performance and enjoyment. Learn about the causes, effects, measurement, and interventions of math anxiety from this Wikipedia article.
Anxiety disorder is a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear that impair social, occupational, and personal functions. Learn about the different types of anxiety disorders, such as generalized anxiety disorder, specific phobia, panic disorder, and more, and how they are diagnosed and treated.
DASS, the Depression Anxiety Stress Scales, is a 42-item questionnaire that measures the severity of depression, anxiety, and stress symptoms over the last week. It was developed by researchers at the University of New South Wales and has been validated against various clinical and non-clinical groups.
Anxiety is an emotion that involves an unpleasant state of inner turmoil and feelings of dread over anticipated events. It can be distinguished from fear by its duration, focus, specificity and motivation, and it can lead to various mental disorders and physical symptoms.
Exposure and response prevention (ERP) is a form of exposure therapy that involves confronting fears and refraining from escape responses. ERP is effective for treating obsessive-compulsive disorder (OCD) and other anxiety disorders, and involves habituation, inhibitory learning, and inhibitory retrieval mechanisms.