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  2. Here’s the Deal on Whether Sushi Is Actually Healthy - AOL

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    Sushi is typically eaten in very small portions—0.5 to 1 ounce of fish which, when served on top of sushi rice has about 40 to 60 calories, and small portions can help control calorie intake ...

  3. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Maki-zushi (巻き寿司, rolled sushi) consists of rice and other ingredients rolled together with a sheet of nori. [4] [2] [3] Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4 ...

  4. Kappamaki - Wikipedia

    en.wikipedia.org/wiki/Kappamaki

    Kappamaki. Kappamaki (Japanese: かっぱ巻き), cucumber sushi roll, is a norimaki (seaweed roll) with cucumber core. [1][2] It is a typical thin sushi roll along with dried gourd rolls and iron fire (thunnus sashimi) rolls. [3][4] The name "Kappa" is thought to refer to the Japanese monster kappa, but there are various theories as to the ...

  5. Philadelphia roll - Wikipedia

    en.wikipedia.org/wiki/Philadelphia_roll

    A Philadelphia roll is a makizushi (also classified as a kawarizushi) [1] type of sushi generally made with smoked (or sometimes raw) salmon, cream cheese, and cucumber, with the rice on the outside (uramaki). [2] It is sometimes made with imitation crab instead of salmon, but can be found to include other ingredients, such as other types of ...

  6. How to Ensure Your Sushi Order Is Packed with Nutrition - AOL

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  7. Your Favorite Sushi Rolls Ranked by Calorie Count

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  8. California roll - Wikipedia

    en.wikipedia.org/wiki/California_roll

    California roll (カリフォルニアロール / 加州巻き, Kariforunia rōru / Kashū maki) or California maki is an uramaki (inside-out makizushi roll) containing imitation crab (or rarely real crab), avocado, and cucumber. Sometimes crab salad is substituted for the crab stick, and often the outer layer of rice is sprinkled with toasted ...

  9. Dynamite roll - Wikipedia

    en.wikipedia.org/wiki/Dynamite_roll

    Dynamite roll. A dynamite roll is a Makizushi type of Western-style sushi. It usually contains a piece of shrimp tempura, avocado, and cucumber. It can also include proteins like salmon, crab, tuna, hamachi/yellowtail, vegetables like radish sprouts or oshinko, and garnishes like masago / tobiko (fish roe). It is combined together with a sauce ...