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To make the filling, combine the figs and the orange zest in a food processor, and process for 1 minute, until thoroughly chopped. Transfer the fig mixture to a large bowl. Add the almonds, marmalade, chocolate chips, sugar, cocoa powder, cloves, and cinnamon, and mix thoroughly.
To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.
Step 4: Stir in figs, cranberries, and almonds. Step 5: Using a 1/4 cup measuring cup drop cookie mixture onto baking sheet about 4 inches apart. Bake for 11-12 minutes.
To make the filling, combine the figs and the orange zest in a food processor, and process for 1 minute, until thoroughly chopped. Transfer the fig mixture to a large bowl.
In a 100-gram serving, providing 1,041 kJ (249 kcal) of food energy, dried figs are a rich source (more than 20% DV) of dietary fiber and the essential mineral manganese (26% DV), while calcium, iron, magnesium, potassium, and vitamin K are in moderate amounts.
Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally 1 / 160 and 1 / 40 of an imperial pint (3·55 mL and 14·21 mL), respectively.
Dried figs contain more calcium than any other dried fruit. Just two figs have 100 mg or 10% of the calcium we need each day. They are also high in fiber, copper, potassium, manganese, magnesium ...
Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.
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