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  2. 'I'm a psychologist — here's how to finally break your bad ...

    www.aol.com/im-psychologist-heres-finally-break...

    Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he struggled with drug addiction himself. He shares some of his tips on stopping harmful behaviors.

  3. Substance abuse prevention - Wikipedia

    en.wikipedia.org/wiki/Substance_abuse_prevention

    Substance abuse prevention, also known as drug abuse prevention, is a process that attempts to prevent the onset of substance use or limit the development of problems associated with using psychoactive substances. Prevention efforts may focus on the individual or their surroundings.

  4. Addictive behavior - Wikipedia

    en.wikipedia.org/wiki/Addictive_behavior

    An addictive behavior is a behavior, or a stimulus related to a behavior (e.g., sex or food), that is both rewarding and reinforcing, and is associated with the development of an addiction. There are two main forms of addiction: substance use disorders (including alcohol, tobacco, drugs and cannabis) and behavioral addiction (including sex ...

  5. Substance dependence - Wikipedia

    en.wikipedia.org/wiki/Substance_dependence

    Substance dependence, also known as drug dependence, is a biopsychological situation whereby an individual's functionality is dependent on the necessitated re-consumption of a psychoactive substance because of an adaptive state that has developed within the individual from psychoactive substance consumption that results in the experience of withdrawal and that necessitates the re-consumption ...

  6. Worried about your drinking? Check out our Dry January advice

    www.aol.com/worried-drinking-check-dry-january...

    “Substituting one behavior for another can work because you’re tricking your brain,” Hafeez said. “That can absolutely help you avoid temptation.” ...

  7. Addiction psychology - Wikipedia

    en.wikipedia.org/wiki/Addiction_psychology

    Many functions of the brain work to prevent addictive behaviors. Such obstacles include anxiousness about trying a drug or behavior or nervousness of the possibility of getting caught, etc. [23] Not all use of addictive substances or behavior results in addiction. However, a non-addict may choose to engage in a behavior or ingest a substance ...

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