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  2. Whale meat - Wikipedia

    en.wikipedia.org/wiki/Whale_meat

    Sashimi of whale meat The fluke (oba) which are thinly sliced and rinsed (sarashi kujira). Topped with vinegar-miso sauce Whale bacon Whale bacon on pizza Icelandic fin whale meat on sale in Japan in 2010 A beluga whale is flensed in Buckland, Alaska in 2007, valued for its muktuk which is an important source of vitamin C in the diet of some ...

  3. 15 Worst Foods for High Cholesterol, According to Dietitians

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    When paired with a healthy diet, antioxidant-rich extra virgin olive oil can help lower LDL cholesterol, increase "good" HDL cholesterol, and lower inflammation. 3. T-Bone Steak

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  5. List of types of seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_seafood

    Fresh seafood on sale in Kaohsiung, Taiwan. The following is a list of types of seafood.Seafood is any form of sea life regarded as food by humans. It prominently includes shellfish, and roe.

  6. Marine mammals as food - Wikipedia

    en.wikipedia.org/wiki/Marine_mammals_as_food

    When dolphin meat is eaten in Japan, it is often cut into thin strips and eaten raw as sashimi, garnished with onion and either horseradish or grated garlic, much as with sashimi of whale or horse meat (basashi). When cooked, dolphin meat is cut into bite-size cubes and then batter-fried or simmered in a miso sauce with vegetables.

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition plan developed to help lower blood pressure and cholesterol and maintain a healthy weight. “The DASH diet is very ...

  8. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Sea-bound mammals are often treated as fish under religious laws – as in Jewish dietary law, which forbids the eating of cetacean meat, such as whale, dolphin or porpoise, because they are not "fish with fins and scales"; nor, as mammals, do they chew their cud and have cloven hooves, as required by Leviticus 11:9–12.

  9. 16 heart-healthy foods to lower cholesterol and blood pressure

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    A 2021 study linking strawberries to heart health found eating 2.5 servings of strawberries per day for four weeks improved LDL cholesterol levels in adults with obesity and high cholesterol.

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