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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    According to a study on sleep disturbances in the Journal of Neural Transmission, a hypnic jerk occurs during the non-rapid eye movement sleep cycle and is an "abrupt muscle action flexing movement, generalized or partial and asymmetric, which may cause arousal, with an illusion of falling". [13]

  3. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil . [ 1 ]

  4. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    Periodic limb movement disorder (PLMD) is a sleep disorder where the patient moves limbs involuntarily and periodically during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS), which is characterized by a voluntary response to an urge to move legs due to discomfort.

  5. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

    www.aol.com/sleep-experts-share-7-reasons...

    Your sleep schedule also may be at risk of disruption if you work the night shift or multiple jobs, adds W. Chris Winter, M.D., a neurologist and sleep specialist in Charlottesville, VA and member ...

  6. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    Other conditions are similar to RBD in that individuals exhibit excessive sleep movement and potentially violent behavior. Such disorders include non-REM parasomnias (sleepwalking, sleep terrors), periodic limb movement disorder, severe obstructive sleep apnea, and dissociative disorders. [4]

  7. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Other limb movements in sleep, including hypneic jerks and nocturnal myoclonus. Rapid eye movement sleep behavior disorder (RBD), acting out violent or dramatic dreams while in REM sleep, sometimes injuring bed partner or self (REM sleep disorder or RSD) [88] Restless legs syndrome (RLS), an irresistible urge to move legs.

  8. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

  9. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Dyssomnia – broad classification of sleeping disorders involving difficulty getting to sleep, remain sleeping, or of excessive sleepiness; Insomnia – Disorder causing trouble with sleeping; Rhythmic movement disorder – neurological disorder

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