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  2. 15 Diet-Friendly Thanksgiving Recipes That Even Your Most ...

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    Cauliflower Stuffing. This cauliflower side proves that you don’t necessarily need bread to make an amazing stuffing.If the group you're feeding on Thanksgiving Day is low-carb or gluten-free ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  4. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

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    Nutrition (Per serving): 180 calories, 9 g fat (0 g saturated fat), 330 mg sodium, 21 g carbs (6 g fiber, 0 g sugar), 3 g protein These mushroom chips pack an impressive amount of fiber per bag ...

  5. Use fresh cranberries to make a lower sugar sauce, and leave the skins on when making mashed potatoes to add fiber. (Getty Images) (bhofack2 via Getty Images)

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Turkey's Ministry of Health uses the Basic Food Groups (Turkish: Temel Besin Grupları), a four-part division of milk and dairy; meat, eggs, fish, legumes and seeds; vegetables and fruit; and bread and cereal. Each food group is accompanied by bullet points, such as serving recommendations or advice to eat more raw vegetables and whole grains. [34]

  8. 101 Best Thanksgiving Side Dishes to Transform Your Holiday

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    Wholesome Yum This easy green bean casserole is a delicious holiday staple that can be made ahead of time! Get this recipe: Low-Carb Gluten-Free Green Bean Casserole

  9. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    Nutritional rating systems are used to communicate the nutritional value of food in a more-simplified manner, with a ranking (or rating), than nutrition facts labels. A system may be targeted at a specific audience. Rating systems have been developed by governments, non-profit organizations, private institutions, and companies.