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  2. How To Use the 'Run/Walk' Method To Lose Weight

    www.aol.com/lifestyle/run-walk-method-lose...

    The "run/walk" method is an excellent form of cardio to help you lose weight and build endurance. And, as the name suggests, it calls for you to alternate between walking and running, which will ...

  3. Comparison of disc image software - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_disc_image...

    Comparison of disc image software. ... Download as PDF; Printable version; ... ISO+CUE, Audio File Types+ISO+CUE, ISO+Audio File Types+CUE: BIN+CUE: Windows:

  4. Want to walk or run faster? Try this 31-day cross-training ...

    www.aol.com/news/want-walk-run-faster-try...

    Strengthening your core can help you to walk with more ease, less soreness, a longer stride and even a faster pace. In addition, cross-training helps to prevent injury due to overuse or repetitive ...

  5. 5 Best Run/Walk Workouts for Weight Loss - AOL

    www.aol.com/lifestyle/5-best-run-walk-workouts...

    A trainer explains the benefits of combining running and walking workouts and outlines his best run/walk workouts for weight loss. ... 24/7 Help. For premium support please call: 800-290-4726 more ...

  6. Windows Imaging Format - Wikipedia

    en.wikipedia.org/wiki/Windows_Imaging_Format

    Deployment Image Service and Management Tool (DISM) is a tool introduced in Windows 7 [10] and Windows Server 2008 R2 [10] that can perform servicing tasks on a Windows installation image, be it an online image (i.e. the one the user is running) or an offline image within a folder or WIM file. Its features include mounting and unmounting images ...

  7. Optical disc image - Wikipedia

    en.wikipedia.org/wiki/Optical_disc_image

    ISO images contain the binary image of an optical media file system (usually ISO 9660 and its extensions or UDF), including the data in its files in binary format, copied exactly as they were stored on the disc. The data inside the ISO image will be structured according to the file system that was used on the optical disc from which it was created.

  8. Microsoft Office - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office

    The standard version consisted of Word 7.0, Excel 7.0, PowerPoint 7.0, and Schedule+ 7.0. The professional edition contained all of the items in the standard version plus Access 7.0. If the professional version was purchased in CD-ROM form, it also included Bookshelf. The logo used in Office 95 returns in Office 97, 2000 and XP.

  9. ISO 9660 - Wikipedia

    en.wikipedia.org/wiki/ISO_9660

    The rest begins with a volume descriptor set (a header block which describes the subsequent layout) and then the path tables, directories and files on the disc. An ISO 9660 compliant disc must contain at least one primary volume descriptor describing the file system and a volume descriptor set terminator which is a volume descriptor that marks ...