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  2. Valerie Austin - Wikipedia

    en.wikipedia.org/wiki/Valerie_Austin

    Free Yourself From Fear, Thorsons: 1998. ISBN 0-7225-3553-8; Stop Smoking in One Hour, Berita Publishing Sdn Bhd (part of the New Straits Times Group): 1997 ISBN 967-969-468-2; Stop Smoking in One Hour, Blake Publishing: 2000. ISBN 1-85782-441-5; Self Hypnosis, Hay House: 2015. ISBN 1-78180-499-0; Self-Hypnosis Made Easy, Hay House: 2018.

  3. Jeffrey Rose - Wikipedia

    en.wikipedia.org/wiki/Jeffrey_Rose

    Rose is the founder and Director of the Advanced Hypnosis Center, which he established in New York City in 1999 [3] and the Advanced Hypnosis Center in Rockland County, N.Y., in 2005. Rose was a staff writer at RECOVER Magazine, where he regularly contributed articles on health and wellness. As the host of “Holistic Healing” he covered the ...

  4. Dolores Cannon - Wikipedia

    en.wikipedia.org/wiki/Dolores_Cannon

    In the 1960s, Cannon began using hypnotherapy to control her weight and to stop smoking. [3] She learned hypnosis from her husband who was an amateur hypnotist. [4] While her husband was stationed in a Navy base in Texas in 1969, a doctor asked the couple to use hypnosis to help a patient who had an eating disorder. [3]

  5. Want to Get Sober in 2025? Here's How to Live Your Best Life ...

    www.aol.com/want-sober-2025-heres-live-155700677...

    Plus, you need to follow the recommendations you’re given and use the strategies and techniques you’re taught, whether it’s attending therapy sessions, going to group counseling, or taking ...

  6. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  7. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Expert-recommended tips to quit smoking. Tobacco use is the leading preventable cause of death, contributing to 480,000 deaths annually, according to the Food and Drug Administration. Quitting ...

  8. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    [2] [3] Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars, on which the book is based, are now used by the National Health Service and Local Council Stop Smoking Services. [ 4 ] A new upgraded version of the method is now available in book form under the title Allen Carr's Easyway to Quit Smoking [ 5 ] along with Allen Carr's ...

  9. Is Hypnosis the Secret to Getting Unstuck? Our Team Tried It

    www.aol.com/hypnosis-secret-getting-unstuck-team...

    Although hypnosis might seem fringe or like an old-timey stage act, the practice has existed for centuries. Inscriptions detailing variations of it have been found on Egyptian relics dating as far ...

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