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  2. 31 Vegetarian Soups for Weight Loss - AOL

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    Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style Mason jar soup recipe. This vegan cup soup is packed with 19 grams of protein to keep you satisfied until ...

  3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  4. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

    www.aol.com/21-high-protein-meals-keep-213200264...

    Get Ree's Lentil Soup recipe. ... it's a mildly spicy Mexican soup featuring tender, slow-cooked pork shoulder. ... Stir-fry is one of those 30-minute meals with endless meat and vegetable ...

  5. 24 Creamy Vegetarian Soups. These creamy vegetarian soup recipes are guaranteed to be warm and filling. Whether you use mushrooms, broccoli or cauliflower, vegetables are the star of these soups. Recipes

  6. Lentil Soup Recipe - AOL

    www.aol.com/food/recipes/lentil-soup

    Pour vegetable broth (or water and vegetable bouillion) into large pot. As broth comes to a boil, add lentils, bay leaf and chopped onion, carrot, celery and potato.

  7. You Just Got a Dutch Oven—Here Are 17 High-Protein Recipes to ...

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    Get the most out of your Dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of protein in each serving.

  8. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Thin yellow noodles or/and string thin mee-hoon (rice vermicelli) with spicy curry soup, chilli/sambal, coconut milk, and a choice of dried tofu, prawns, cuttlefish, chicken, egg, mint leaves and cockle. Dalithoy: India (Konkan region) Hot, Vegetable Soup made with split yellow lentils and spices. It is a Konkani staple that is often served ...

  9. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    The Roman cookbook Apicius, compiled in the 1st century AD, includes a recipe for lentil soup with chestnuts. [3] Lentil soup is mentioned in the Bible: in Genesis 25:30-34, Esau is prepared to give up his birthright for a pot of fragrant red lentil soup being cooked by his brother, Jacob. In Jewish tradition, lentil soup has been served at ...