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  2. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    "It's typically a painless exam and usually takes less than 30 minutes," he adds. ... days ahead of your colonoscopy. Usually, that means eating foods low in fiber for two to three days — such ...

  3. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

  4. I got a colonoscopy, made twice-baked potatoes and learned a ...

    www.aol.com/lifestyle/got-colonoscopy-made-twice...

    🩺 What I did…I got a colonoscopy — you should too, if you’re due I recently got a colonoscopy. (Two of my grandparents died of colon cancer so it’s been on my radar for years and I ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  6. Colonoscopy - Wikipedia

    en.wikipedia.org/wiki/Colonoscopy

    The day before the colonoscopy (or colorectal surgery), the patient is either given a laxative preparation (such as bisacodyl, phospho soda, sodium picosulfate, or sodium phosphate and/or magnesium citrate) and large quantities of fluid, or whole bowel irrigation is performed using a solution of polyethylene glycol and electrolytes.

  7. Here's Why You Should Stop Eating When You're 80% Full ... - AOL

    www.aol.com/experts-japanese-eating-tradition...

    Stop eating when you're 80 percent full. Or, in other words, an eight on the fullness scale. If you are used to eating until 100 percent fullness or more, it may take you some time to get used to ...

  8. Talk:Colonoscopy - Wikipedia

    en.wikipedia.org/wiki/Talk:Colonoscopy

    Sigmoidoscopy is often employed as a preliminary screening procedure before a full colonoscopy, frequently performed in conjunction with a fecal occult blood test (FOBT). It's worth noting that approximately 5% of individuals who undergo this initial screening with sigmoidoscopy are subsequently referred for a colonoscopy procedure."

  9. Breakfast can set the nutritional tone for the day, so what do cardiologists eat in the morning for heart health? ... Freeman suggests a 100% whole grain piece of bread topped with a thin layer of ...