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  2. Category:South African long-distance runners - Wikipedia

    en.wikipedia.org/wiki/Category:South_African...

    South African male long-distance runners (1 C, ... South African ultramarathon runners (20 P) This page was last edited on 3 April 2018, at 01:23 (UTC). Text ...

  3. Zola Budd - Wikipedia

    en.wikipedia.org/wiki/Zola_Budd

    Zola Budd (also known as Zola Pieterse; born 26 May 1966) is a South African middle-distance and long-distance runner.She competed at the 1984 Olympic Games for Great Britain and the 1992 Olympic Games for South Africa, both times in the 3000 metres.

  4. Bruce Fordyce - Wikipedia

    en.wikipedia.org/wiki/Bruce_Fordyce

    Fordyce also introduced the parkrun running events to South Africa in November 2011. [9] [10] This is a collection of free-entry weekly 5k run events. There are now 210 parkrun events in South Africa as of 16 October 2023. [11] Fordyce ran his 500th parkrun at Delta Park, Johannesburg, the first South African parkrun venue, on 14 October 2023. [12]

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  7. List of South African records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_South_African...

    Port Elizabeth, South Africa Mile (road) 4:39.01 Wo: Carina Viljoen: 1 October 2023 World Road Running Championships: Riga, Latvia [67] 2000 m: 5:38.07 Zola Budd: 8 April 1991 Cape Town, South Africa 3000 m: 8:32.00 Elana Meyer: 29 April 1991 Durban, South Africa 5000 m: 14:44.05 Elana Meyer: 22 July 1995 Hechtel-Eksel, Belgium 5 km (road) 15: ...

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    These long johns are similar to the other set above, but these come in the HannaSoft fabric which is a buttery-soft, eco-friendly material that is perfect for any season. ... 3, 4, 5, 6-7, 8, 10 ...

  9. Ryan Hall (runner) - Wikipedia

    en.wikipedia.org/wiki/Ryan_Hall_(runner)

    Ryan Hall (born October 14, 1982, in Kirkland, Washington) [2] is a retired American long-distance runner who held the U.S. record in the half marathon from 2007 to 2025. With his half marathon record time (59:43), he became the first U.S. runner to break the one-hour barrier in the event. [ 3 ]