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It was about getting her healthy," her trainer, Pete Geracimo, wrote via Instagram at the time. "When 25 dropped and the tour announced, we had to get ready for a 13-month grueling schedule.
Caroline Girvan (born June 22, 1984) [2] [3] is a personal trainer and fitness YouTuber based in County Antrim, Northern Ireland.Girvan's videos are geared towards everyone with an aim to build muscle strength and endurance.
A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3]
Denzel Washington has revealed he hired a trainer after being displeased with the way he looked in photos. In a new interview , the 69-year-old spoke about his workout routine and diet , which he ...
After several years of strength training, a vacation sparked a breakthrough and aha moment in the gym. During a trip to Uruguay in 2017, I went to a gym where the dumbbells didn’t have the ...
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