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  2. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    Sleep tracking can be used to track sleep abnormalities and the sleep quality of people and help healthcare providers diagnose their patients with sleep disorders. Sleep tracking can also be used for tracking sleep abnormalities that are symptoms of mental illness. [4] For example, repeated sleep disturbances have been associated with increased ...

  3. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    This disorder can have symptomatic periods, where "the time of high sleep propensity gradually shifts, such that patients experience daytime hypersomnolence and nighttime insomnia". [ 2 ] In sighted people, the diagnosis is typically made based on a history of persistently delayed sleep onset that follows a non-24-hour pattern.

  4. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Psychiatric mood disorders, such as major depressive disorder (MDD) and bipolar disorder, are intertwined with sleep disorders. Most people with psychiatric diagnoses have significantly reduced sleep efficiency and total sleep time compared to controls, in these cases CBT-I can be used as a treatment option. [ 25 ]

  5. Are blue light glasses really worth it? A new analysis says ...

    www.aol.com/finance/blue-light-glasses-really...

    The researchers hope to conduct further research on the effects of blue light glasses on sleep, eye health, and more, Dr. Sumeer Singh, an author on the study from the Downie Laboratory, said in ...

  6. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Chronic sleep problems affect 50% to 80% of patients in a typical psychiatric practice, compared with 10% to 18% of adults in the general U.S. population. Sleep problems are particularly common in patients with anxiety, depression, bipolar disorder, and attention deficit hyperactivity disorder (ADHD). [131]

  7. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Mood disorders. Depression; Anxiety disorder; Nightmare disorder; Panic; Dissociative identity disorder; Psychosis (such as Schizophrenia) Sleeping sickness – a parasitic disease which can be transmitted by the Tsetse fly. Jet lag disorder – Jet lag disorder is a type of circadian rhythm sleep disorder that results from rapid travel across ...

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