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Thanks to the protein blend as the first ingredient, sugar is kept to a minimum in ALOHA low-sugar protein bars while protein is high. $23.74 per 12-count at Amazon
A .9-ounce bag of edamame nets you 4 grams of fiber and a whopping 11 grams of protein. Plain ones are only 100 calories, so pair the edamame with a medium banana, which contains 105 calories, for ...
Nutrition (Per 1 cup serving): Calories: 22.5 Fat: 0.8 g (Saturated Fat: g) Sodium: 747 mg Carbs: 3.6 g (Fiber: 2.4 g, Sugar: 1.6 g) Protein: 1.7 g. Kimchi is an easy way to add flavor to a ...
Protein bars are usually lower in carbohydrates than energy bars, lower in vitamins and dietary minerals than meal replacement bars, and significantly higher in protein than either. Protein bars are mainly marketed to athletes or exercise enthusiasts for muscle building [ 3 ] [ 4 ] or as a wellness -themed convenience food . [ 1 ]
This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]
Lärabar was created by Denver native Lara Merriken, who was looking to make a "very healthy product that tasted delicious". [2] [3] According to the General Mills website, Merriken's inspiration for the snack occurred during a hiking trip in 2000 through the Rocky Mountains of Colorado. [4]
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