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  2. Pectineus muscle - Wikipedia

    en.wikipedia.org/wiki/Pectineus_muscle

    The greater nerve to the muscle is the femoral nerve. Unlike the obturator accessory nerve, the femoral nerve is always present and provides the sole innervation for the pectineus muscle in over 90% of cases. The muscle is also innervated by the accessory obturator nerve in the 8.7% of cases in which the nerve occurs. [5]

  3. Groin - Wikipedia

    en.wikipedia.org/wiki/Groin

    The groin is innervated by branches of the lumbar plexus. The pectineus muscle is innervated by the femoral nerve, and the hamstring portion of adductor magnus is innervated by the tibial nerve. [5] In the groin, underneath the skin, there are three to five deep inguinal lymph nodes that play a role in the immune system. These can be swollen ...

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  5. Stretching Your Groin Area Regularly Will Help You ... - AOL

    www.aol.com/stretching-groin-area-regularly-help...

    Release inner leg tension with the groin stretches recommended by a trainer and physical therapist. Add them to your routine for a performance boost. Stretching Your Groin Area Regularly Will Help ...

  6. Iliopsoas - Wikipedia

    en.wikipedia.org/wiki/Iliopsoas

    It can cause pain in the low or mid back, SI joint, hip, groin, thigh, knee, or any combination. The iliopsoas gets innervation from the L2-4 nerve roots of the lumbar plexus which also send branches to the superficial lumbar muscles. The femoral nerve passes through the muscle and innervates the quadriceps, pectineus, and sartorius muscles. It ...

  7. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    Only skeletal and smooth muscles are part of the musculoskeletal system and only the muscles can move the body. Cardiac muscles are found in the heart and are used only to circulate blood; like the smooth muscles, these muscles are not under conscious control. Skeletal muscles are attached to bones and arranged in opposing groups around joints. [8]

  8. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  9. Transverse perineal muscles - Wikipedia

    en.wikipedia.org/wiki/Transverse_perineal_muscles

    The function of the muscle is fixation of the perineal body (central tendon of perineum), support of the pelvic floor, expulsion of semen in males and last drops of urine in both sexes. [2] The deep transverse perineal muscle lies in the same plane as the urethral sphincter and formerly the two muscles were described together as the constrictor ...