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For people with certain medical issues, such as diabetes, those differences may make whole grain pasta the obvious winner. But for others, taste may be the deciding factor.
Because the good news is that there are studies, like one published recently in the journal Frontiers in Nutrition, showing that pasta can be part of a healthy diet. Pasta is made from an ...
There are more than 350 different types of pasta—from spaghetti, linguini, and fettuccine to rigatoni, ravioli, penne, orecchiette, and many more. But durum wheat is not the only way to make pasta.
More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...
Yes, the wheat used in the U.S. and the varieties grown in Europe and elsewhere are actually different breeds altogether, according to dietitian Melanie Murphy Richter, MS, RDN. They're more ...
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Also, when the craving for carb-filled, semolina goodness strikes, I need it now and I need it fast, and dried pasta makes entirely too much sense, both in practicality and instant gratification.
Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath ...