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2. Experts Say An Avocado A Day Leads To Better Health ... - AOL

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   To place avocados on your go-to meals pedestal, try our avocado toast, summer roll bowls, or crab-stuffed avocados. Or bring even more green to the plate with our chicken-avocado Caprese salad or ...

3. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

4. Is it healthy to eat avocado every day? - AOL

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   Avocados are a heart-healthy food that reduce risk of heart disease and diabetes and aids in weight loss. Learn avocado benefits, nutrition facts and recipes. Is it healthy to eat avocado every day?

5. What are the best ways to eat avocado? Chef Nyesha ... - AOL

   www.aol.com/lifestyle/best-ways-eat-avocado-chef...

   Celebrate California Avocado Month every day with two of Arrington's favorite avocado dishes. California Avocado Crab and Tuna Stack. Courtesy of Nyesha Arrington for the California Avocado Commission

6. Avocado toast - Wikipedia

   en.wikipedia.org/wiki/Avocado_toast

   Avocado toast. Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.

7. List of avocado dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_avocado_dishes

   Avocado margarita – a margarita prepared with muddled or blended avocado. [22] [23] Guacamole can be used in its preparation. [24] Avolatte – a milk coffee in the shell of an avocado, with avocado flesh [25] (originally a joke). [26] Jus alpukat – literally means avocado juice. An Indonesian drink.

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

9. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...