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“Drinking plain water is the best way to hydrate the body but there are options for those who do not like the taste of water, such as sparkling water,” adds Sue-Ellen Anderson-Haynes, M.S., R ...
One more thing to consider: There has been some online chatter claiming that sparkling water is bad for your teeth, but most dentists say those concerns are overblown. “Sparkling water is ...
Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much. What you should know about carbonated ...
"The health benefits for drinking carbonated water largely come from it being an alternative to soda," says Riehm. "It’s a fizzy, pleasurable liquid to drink that gives us a break from our ...
Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [ 13 ] Carbonated water does not appear to have an effect on gastroesophageal reflux disease . [ 14 ]
Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain.Now, a ...
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."
One of the biggest concerns about sparkling water is its effect on dental health, as the carbonation process introduces carbonic acid into the water — a substance that can potentially erode the ...