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  2. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  3. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

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    Beets help boost your potassium intake but also helps to prevent or manage high blood pressure. Pasta “100% whole-grain bread and pasta is a simple way to add more potassium to your meals.

  4. What are the best diets for overall health? A dietitian ... - AOL

    www.aol.com/news/best-diets-overall-health...

    This diet emphasizes whole foods, such as fruits, vegetables, whole grains, lean proteins and low-fat dairy, but with a more concrete plan than other diets on this list. Like other diets, the DASH ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57] Ketogenic diet: A high-fat, low-carb diet

  6. The #1 Habit to Start for Better Blood Pressure, According to ...

    www.aol.com/1-habit-start-better-blood-051301773...

    To start, make small and consistent positive adjustments to your diet, like adding more plants. Plant-based foods provide important nutrients for blood pressure management, such as potassium and ...

  7. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    Eating a variety of foods that contain potassium is the best way to get an adequate amount. Foods with high sources of potassium include kiwifruit, orange juice, potatoes, coconut, avocados, apricots, parsnips and turnips, although many other fruits, vegetables, legumes, and meats contain potassium. Common foods very high in potassium: [34]

  8. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The first experimental diet was higher in fruits and vegetables but otherwise similar to the control diet (a “fruits and vegetables diet” [26]), with the exception of fewer snacks and sweets. Magnesium and potassium levels were close to the 75th percentile of U.S. consumption in the fruits-and-vegetables diet, which also featured a high ...

  9. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

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