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2. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

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   Here are six “bad” foods dietitians agree can help you reach your health goals. ... These nutrient differences can have a significant impact when following a diet for weight and fat loss ...

3. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

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   Rather than focusing on specific foods, adopting a balanced eating pattern is the best long-term strategy for weight loss. Read the original article on EATINGWELL

4. The 6 "Bad" High-Calorie Foods You Should Be Eating If ... - AOL

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   Surprisingly, certain high-calorie foods can actually support your weight-loss goals. These foods are packed with essential nutrients like healthy fats, fiber and protein that contribute to ...

5. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

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   Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...

6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   Reviewed by Dietitian Maria Laura Haddad-Garcia. Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones ...

7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

8. 10 Worst High-Glycemic Foods for Weight Loss - AOL

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   Foods with a high glycemic index can spike your blood sugar, making it harder to lose weight. A dietitian explains how to enjoy them smartly. 10 Worst High-Glycemic Foods for Weight Loss

9. I’m a nutritionist — these 4 cheap foods support your weight ...

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   “These foods are rich sources of proteins, fibers and essential minerals that make them exceptionally useful in weight loss, sugar control and the improvement of bad cholesterol levels ...