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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Proso millet - Wikipedia

    en.wikipedia.org/wiki/Proso_millet

    Millet flour is 9% water, 75% carbohydrates, 11% protein, and 4% fat (table). In a reference amount of 100 grams (3.5 oz), millet flour supplies 382 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins and dietary minerals (table).

  5. Echinochloa esculenta - Wikipedia

    en.wikipedia.org/wiki/Echinochloa_esculenta

    Echinochloa esculenta or Echinochloa utilis is a type of millet originating from East Asia, and is part of the Poaceae family, making it a grass. [2] E. esculenta is colloquially known as Japanese millet, but possesses many other names, such as: Japanese barnyard millet, marsh millet, Siberian millet, and white millet. [3]

  6. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Cereal grains: (top) pearl millet, rice, barley (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize.

  7. Millet - Wikipedia

    en.wikipedia.org/wiki/Millet

    The table shows the nutrient content of the grains of different species of millet, raw, compared to other staples. Nutrient content of raw millets compared to other grains (per 100g) [ 74 ] Crop

  8. Finger millet - Wikipedia

    en.wikipedia.org/wiki/Finger_millet

    Finger millet is 11% water, 7% protein, 54% carbohydrates, and 2% fat (table). In a 100 gram (3.5 oz) reference amount, finger millet supplies 305 calories , and is a rich source (20% or more of the Daily Value , DV) of dietary fiber and several dietary minerals , especially iron at 87% DV (table).

  9. Grain - Wikipedia

    en.wikipedia.org/wiki/Grain

    Cereal grains: (top) pearl millet, rice, barley (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize.