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Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
Find inspiration in these meaningful self-care quotes, mental health quotes, nature quotes, and gratitude quotes. No matter how confident we feel, we all need words of affirmation from time to time.
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."
Amor fati is a Latin phrase that may be translated as "love of fate" or "love of one's fate".It is used to describe an attitude in which one sees everything that happens in one's life, including suffering and loss, as good or, at the very least, necessary.
Émile Coué de la Châtaigneraie (French: [emil kue də la ʃɑtɛɲʁɛ]; 26 February 1857 – 2 July 1926) was a French psychologist, pharmacist, and hypnotist who introduced a popular method of psychotherapy and self-improvement based on optimistic autosuggestion.
Nietzschean affirmation (German: Bejahung) is a concept that has been scholarly identified in the philosophy of Friedrich Nietzsche. An example used to describe the concept is a fragment in Nietzsche's The Will to Power: Suppose that we said yes to a single moment, then we have not only said yes to ourselves, but to the whole of existence.
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Motivational posters can have behavioral effects. For example, Mutrie and Blamey, [4] of the University of Glasgow and the Greater Glasgow Health Board, found in one study that their placement of a motivational poster that promotes stair use in front of an escalator and a parallel staircase, in an underground station, doubled the amount of stair use.