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Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
At the local level, local NAMI chapters also provide assistance in obtaining mental health resources, scheduling and administration of NAMI's programs, and hosting local meetings and events for NAMI members. In February 2020, NAMI Sioux Falls merged with the South Dakota Office. The move was a result of a decision by the national NAMI office. [19]
World Mental Health Day. World Mental Health Day is a time to honor your mental health needs and to raise awareness of the importance of quality mental health care. In the United States, an ...
Mind and body awareness to reduce the physiological effects of stress, pain, or illness. Experiential exploration of stress and distress to cultivate less emotional reactivity. Equanimity in the face of change and loss, which is a natural part of human life. Non-judgmental awareness in daily life. Promotion of serenity and clarity in each moment.
During this week, mental health advocates and organizations across the U.S. join to sponsor events to promote community outreach and public education concerning mental illnesses such as major depressive disorder, bipolar disorder, and schizophrenia. Examples of activities held during the week include art/music events, educational sessions ...
Clinical studies have documented both physical- and mental-health benefits of mindfulness in different patient categories as well as in healthy adults and children. [ 33 ] [ 34 ] [ 35 ] Studies have shown a positive relationship between trait mindfulness (which can be cultivated through the practice of mindfulness-based interventions) and ...
World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. [1] It was first celebrated in 1992 at the initiative of the World Federation for Mental Health , a global mental health organization with members and contacts in more than 150 countries. [ 2 ]