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  2. List of Super Dave episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Super_Dave_episodes

    Matt Fundal from the "Super Dave Hula Hoop School" performs hoop tricks. Super begins the course by swimming, while Fuji Hakayito follows in his boat with a harpoon in case of shark attack. K.D. Lang sings "Tune Into My Wave". Super, despite being injured, moves on to cycling. The Nylons sing "The Lion Sleeps Tonight". Super then attempts the ...

  3. Hooping - Wikipedia

    en.wikipedia.org/wiki/Hooping

    Hooping (also called hula hooping or hoop dance) is the manipulation of and artistic movement or dancing with a hoop (or hoops). Hoops can be made of metal , wood , or plastic . Hooping combines technical moves and tricks with freestyle or technical dancing .

  4. Basket (basketball) - Wikipedia

    en.wikipedia.org/wiki/Basket_(basketball)

    Typical professional hoop (left) with backboard (right) The basket or hoop is a piece of basketball equipment, consisting of the rim and net. It hangs from the backboard. The first basket was a peach basket installed by James Naismith. [1] The bottom was eventually cut out of the basket, and the basket was eventually replaced with the metal rim ...

  5. Backboard (basketball) - Wikipedia

    en.wikipedia.org/wiki/Backboard_(basketball)

    It is usually rectangular as used in NBA, NCAA and international basketball. In recreational environments, a backboard may be oval or a fan-shape, particularly in non-professional games. The top of the hoop is 10 feet (3.05 m) above the ground. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

  9. BOSU - Wikipedia

    en.wikipedia.org/wiki/BOSU

    However, an unstable surface increases activation of the rectus abdominis and allows for greater activity per exercise when compared to a stable surface. Exercises such as a curl-up on an exercise ball yields a greater amount of electromyography (EMG) activity [ further explanation needed ] compared to exercises on a stable platform.

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