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  2. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    At a post-treatment follow-up four years later 90% of people retained a considerable reduction in fear, avoidance, and overall level of impairment, while 65% no longer experienced any symptoms of a specific phobia. [15] Agoraphobia and social anxiety disorder are examples of phobias that have been successfully treated by exposure therapy. [44]

  3. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    However, during a 12-month follow-up, ACT proved to be more effective, showing that it is a highly viable lasting treatment model for anxiety disorders. [100] Computerized CBT (CCBT) has been proven to be effective by randomized controlled and other trials in treating depression and anxiety disorders, [51] [54] [86] [101] [75] [102] including ...

  4. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder. It works by exposing the patient to their painful memories, [1] with the goal of reintegrating their repressed emotions with their current awareness. Flooding was invented by psychologist Thomas Stampfl in 1967. [2]

  5. TikTok psychologist shares tips for managing panic attacks ...

    www.aol.com/entertainment/tiktok-psychologist...

    Dr. Janine Kreft is a licensed clinical psychologist who takes a holistic and spiritual approach to her work. Dr. Kreft’s TikTok is a resource for anyone who wants simple advice for managing ...

  6. 11 tricks psychologists say can help you manage anxiety and ...

    www.aol.com/11-tricks-psychologists-help-manage...

    Marla Deibler, a licensed clinical psychologist, says that above all, people shouldn't limit themselves. Other ways to manage anxiety include practicing mindfulness and pushing yourself to connect ...

  7. Mental health professional - Wikipedia

    en.wikipedia.org/wiki/Mental_health_professional

    As Dr. William Anthony, father of psychiatric rehabilitation, described, psychiatric nurses (RNMH, RMN, CPN), clinical psychologists (PsyD or PhD), clinical social workers (MSW or MSSW), mental health counselors (MA or MS), professional counselors, pharmacists, as well as many other professionals are often educated in "psychiatric fields" or conversely, educated in a generic community approach ...

  8. Edna Foa - Wikipedia

    en.wikipedia.org/wiki/Edna_Foa

    In that same year she completed her PhD in clinical psychology and personality at the University of Missouri. [3] Her research, aimed at determining causes and treatments of anxiety disorders, has been highly influential. Foa is an expert in post-traumatic stress disorders (PTSD) and obsessive-compulsive disorder (OCD). The program she has ...

  9. What Psychologists and Psychiatrists Want You to Know About ...

    www.aol.com/news/psychologists-psychiatrists...

    Anxiety is a part of life, but it shouldn’t take over. Here’s how to gain control. What Psychologists and Psychiatrists Want You to Know About Anxiety Right Now