Search results
Results from the WOW.Com Content Network
“The most likely trigger of [an ultra-processed food] diet that leads to increased total body, and specifically thigh, fat is the highly processed sugar intake from grains, high fructose corn ...
Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish Science share some helpful ways to spot these foods where you shop.
A 2023 meta-analysis of 415,554 participants found that each 10% increase in ultra-processed food consumption led to a 12% higher risk for type 2 diabetes. [ 14 ] [ 15 ] These foods often have a high glycemic index, leading to rapid spikes in blood sugar, a leading contributor to developing type 2 diabetes.
In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods. These foods undergo ...
More than half of our calories are coming from ultra-processed foods – items highly manipulated and filled with chemicals. If your goal is to eat healthier in the new year, you’ll want to take ...
From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas and ice cream, ultraprocessed foods make up about 60% of the U.S. diet. Nutrition science ...
Published in 2019, the research included 20 adults who went to live at an NIH center for a month.They received diets of ultraprocessed and unprocessed foods matched for calories, sugar, fat, fiber ...
"Overall, the authors found that diets high in ultra-processed food may be harmful to most — perhaps all — body systems," an editorial about the research explained.