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Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Benjamin Pang Jeng Lo (Ben Lo) (April 1927 - October 12, 2018) was a proponent of tai chi in the United States. Lo was a student of Cheng Man-ch'ing, translated several influential tai chi books into English, and was a teacher in his own right.
At that time, Yang Luchan was the martial arts instructor in the Imperial Guards, teaching tai chi, and in 1850 Wu Quanyou became one of his students. [ 2 ] In 1870, Wu Jianquan was asked to become the senior disciple of Yang Banhou , Yang Luchan's oldest adult son, and an instructor as well to the Manchu military.
The movements can be performed at various speeds and may be timed with breathing. There are two forms, one known as the tai chi dance that is about 400 years old, [18] and the tai chi form itself, known as 'The Form'. [19] The etymology of the Chinese character wu suggests that the Lee-style tai chi dance may have its origins in Wu shamanism ...
Wushu (traditional Chinese: 武術; simplified Chinese: 武术; pinyin: wǔshù) (/ ˌ w uː ˈ ʃ uː /), or kung fu, is a competitive Chinese martial art.It integrates concepts and forms from various traditional and modern Chinese martial arts, including Shaolin kung fu, tai chi, and Wudangquan. [1] "
Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1] [2]
56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword; 108 - Wu ...
Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario , Canada .
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