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2. 8 proven ways garlic can benefit your health - AOL

   www.aol.com/lifestyle/8-proven-ways-garlic...

   1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

3. Laba garlic - Wikipedia

   en.wikipedia.org/wiki/Laba_garlic

   Laba garlic is a vinegar-preserved garlic from Chinese cuisine. Its refined color is green or blue and its taste is sour and slightly spicy. Because it is usually made in the 8th day of the 12th month of the Chinese Lunar calendar, the Laba Festival, it was named Laba garlic. [1] In general, green and vinegary garlic is called Laba garlic. [2]

4. Diallyl disulfide - Wikipedia

   en.wikipedia.org/wiki/Diallyl_disulfide

   Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...

5. Garlic - Wikipedia

   en.wikipedia.org/wiki/Garlic

   Garlic bulbs and cloves for sale at the Or Tor Kor market in Bangkok A garlic bulb. Garlic is widely used around the world for its pungent flavor as a seasoning or condiment. The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy ...

6. Americans eat too much sodium. 8 salt substitutes to help you ...

   www.aol.com/lifestyle/americans-eat-too-much...

   Health benefits of lowering sodium intake. ... which can lead to a healthier relationship with eating,” DeVito notes. ... “Things like garlic, onion powder, basil, thyme, oregano and rosemary ...

7. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

   www.aol.com/24-vegetarian-mediterranean-diet...

   Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. View Recipe. French Onion ...

8. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   Research shows that eating lean protein is essential for building and maintaining muscle mass. And as Dr. Primack notes, it’ll help you avoid losing too much muscle during your weight loss journey.

9. 11 amazing and unusual ways to use garlic - AOL

   www.aol.com/article/2016/04/01/11-amazing-and...

   Garlic can be used to fight acne in two different ways: by eating it, and by applying it directly to the acne. Home Remedies for Life reports that garlic is "an excellent source of various acne ...