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2. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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   This quick, easy high-protein meal recipe serves four and boasts a whopping 40 grams of protein. "Salmon is so high in protein, omega-3 fats and taste, it would be a great addition to the diet for ...

3. 24 High-Protein Dinner Recipes To Make Forever - AOL

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   Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

4. These 67 Meal Prep Recipes Help Me Feel Like My Life's In ...

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   Best-Ever Egg Muffins. Egg muffins are one of the BEST healthy breakfasts for meal prepping because you easily make a big batch of them at once. They will keep in your fridge for up to 7 days, so ...

5. Protein Packed Cottage Cheese Alfredo Is A Meal Prep ... - AOL

   www.aol.com/protein-packed-cottage-cheese...

   Drain pasta and transfer to a large bowl. Add oil and toss to combine. Meanwhile, in a blender or food processor, pulse cottage cheese, milk, Parmesan, garlic, butter, flour, and 1 teaspoon salt ...

6. 7-Day High-Protein Meal Plan for High Blood Pressure ... - AOL

   www.aol.com/7-day-high-protein-meal-150916776.html

   Definitely, feel free to repeat a different meal if there’s one you don’t like or choose a different high-protein, heart-healthy dinner. For reference, we aimed for 1,800 calories per day and ...

7. 7-Day High-Protein Mediterranean Diet Meal Plan for Fall ...

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   Daily Totals: 1,831 calories, 56g fat, 12g saturated fat, 85g protein, 237g carbohydrate, 59g fiber, 2,281 mg sodium. To make it 1,500 calories: Remove the avocado from breakfast and the pear from ...